Monthly Archives: January 2009

Countdown to Valentine’s Day

Posted on January 23, 2009 by H3Dakota

Running You’re kidding, right?  It’s been so cold here, people were scraping frost/ice off their cars to get to work.  Yeah, so not running in THAT!  LOL…  I am scheduled for 3 miles today – perhaps at lunch time when … Continue reading →

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History in the making

Posted on January 20, 2009 by H3Dakota

A truly amazing day Just a short post to honor what an incredibly historic day today is.  Whether you voted for Barack Obama or not, today is so exciting and long overdue.  I am keeping CNN.com Live up & running … Continue reading →

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Murphy’s Law Day

Posted on January 19, 2009 by H3Dakota

Running Woke up a wee bit sore from yesterday’s 5 mile run, but only had 3 scheduled for the day.  So I decided to take it easy & took Leonardo out on the trail for a recovery run.  We made … Continue reading →

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I love my dogs, I love my dogs…

Posted on January 18, 2009 by H3Dakota

The Doggie Alarm Clock I really do love my dogs…  not so much when Leonardo insists he needs to go out at 2:30am.   He stands next to my bed, wagging his tail and growling at me.  If I don’t wake … Continue reading →

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Brrrr! Icy cold run today!

Posted on January 14, 2009 by H3Dakota

Running So I got up early enough for a run…  but it was SO cold, I decided to hang out for a bit in hopes of it warming up some.  Much to my dismay, the temps were actually *dropping*!  I’d … Continue reading →

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Sore legs, drat it!

Posted on January 12, 2009 by H3Dakota

Running So the alarm went off at 4:30am this morning.  I got up, turned it off…  and went back to bed.  My calves were hurting as was the left knee, so I decided to give the legs a rest today.  … Continue reading →

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First Tattoos!

Posted on January 10, 2009 by H3Dakota

Running Work kind of got in the way yesterday, so I ended up not running & not even getting my pushups done.  Ah well, I’m making up for it today!  Already got 100 pushups done today, if I feel up … Continue reading →

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Running in the dark

Posted on January 7, 2009 by H3Dakota

Running Yesterday was a rest day – which was a good thing because I managed to get sick!  Luckily, it’s just an infection that was already on it’s way out the door when I made it to the doctor yesterday.  … Continue reading →

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Back to work I go

Posted on January 5, 2009 by H3Dakota

Running Took it easy on today’s scheduled run – only 2 miles.  Recovery after the weekend runs.  My left knee twinged a bit the first half mile, but felt fine after that.   It felt good to run closer to my … Continue reading →

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The end of vacation

Posted on January 4, 2009 by H3Dakota

Running Just a wee bit sore from yesterday’s 5k run, I headed out the door this morning for an even 3 miler.  I made a plan and I’m gonna stick to it, by Bob!  :D  Today I ran solo so … Continue reading →

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